I am not a gourmet chef or anywhere close to that. I am not really fond of cooking but I do love to practice my culinary skills once in a while. I don’t really like to hog food and later feel ripped with guilt. But I do enjoy and savor exotic varieties of food for my cheat meals.
I know, cooking is so time consuming and needs so much patience. Kudos to all the chefs of the world! I really don’t like cooking for hours and gobbling down in few minutes. So here is my quick recipe which wont take much time and a perfect dinner option. You just need to plan a day before. That is all you need to do!
Preparation:
Keep the soya nuggets soaked overnight. Next day boil them till they are soft and add salt according to taste.
Ingredients:
Olive oil
1/2 cup chopped onions
1/2 tsp ginger garlic paste
1 cup tomato puree
2 tbsp Soya Sauce
1/2 tsp Garam masala
1/2 tsp Coriander
Chilly Sauce, vinegar and salt accoring to taste
Method:
Put olive oil and chopped onions. Stir them well till the onions are golden brown. Add chilly sauce, tomato puree and other ingredients. Cook it for 10 minutes. Finally add soya nuggets and cook for another 10-15 minutes. You got to have little patience and cook it well so that it gets dry and little crispy.
I usually prefer only these, but soya nuggets with brown rice are the best and healthiest combo. In India, it is served with varieties of bread.
Yaaay! I love this recipe, thank you so much. Am writing this down right now and trying it out. Had no idea about how to cook soya nuggets and wouldn't have known to soak them overnight. Have a lovely weekend :)
ReplyDeleteOh !! In fact I have been onto that recipe since long its been a fav too :) Thanx for sharing
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Looks tempting Megha! Thanks for sharing :-)
ReplyDeleteLooks interesting! :)
ReplyDeletethat looks really yummy, should go weel with a mug of beer I Suppose
ReplyDeleteA healthy recipe for sure, Megha:)
ReplyDeleteLOOKS YUMMM--n now tat m a vegeterian for a year it's a must try for me !
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Thanks for this recipe, will check it out.
ReplyDeleteHey wat a coincidence,I made a soya nugget dish today morning and it turned out to be great as well.sharing my experimental recipe:
ReplyDeleteSoya nuggets soaked in warm water 15 minutes
Drain out water
In the pan,add mustand seeds and curry leaves and mirch
add soya nuggets
add dhania,jeera,garam masala,salt and haldi
add tomato sauce with water
it turned out to tangy and spicy try it!
do check my blog too on my travel and personal diaries at:
http://www.ankionthemove.com/
Thanks for the recipe Megha.. am usually at a loss for low cal nutritious but tasty meal ideas for dinner.. this one is just perfect.. will defn try it :)
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ReplyDelete